20 Minute Home Yoga Flow For Beginners

Join me for a Join me for this fun, sweaty 20-minute flow perfect for beginners. Hop on your mat and get moving :)

Please share this practice with a friend and subscribe to the Sandra Viaja YouTube channel

I hope you love this session as much as I do! Let me know how it feels for you in the comments below. 

With love,

 
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Salute The Sun - 20 Minute Vinyasa Flow

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Hip Openers - 30 Minute Vinyasa Flow for Tight Hips and Low Back Pain